Category Archives: Families

The 10 Best Pieces of Advice for a Happy and Healthy New Year

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I am not a life coach, fitness guru, or even an academic all-star. I’m just a husband, father, grandfather, teacher, student, writer, cyclist, runner, and sometimes a grumpy older man who’s lived more than half a century. Given that it’s almost the beginning of a new year, I thought I ‘d write about a few […]

Short days, long nights and a last chance for the leaves

(Photo - Rachel Hinman)

KENNEBUNK – The election’s over, Monday is Veteran’s Day, Thanksgiving is around the corner, and before you know it, the first significant snow of the year will stick around. So here’s a bit of advice from the king of the procrastinators. Pick up the last of the leaves. Rather than head out to the garage […]